The new trend: Getting healthy and loosing weight through Social Media and Netflix

Have you ever wondered if social media or watching TV can make you loose weight? Globally there are more than one billion people overweight and 600 million people obese. Obesity increases the risk of many diseases and chronic conditions, such as diabetes, high blood pressure, atherosclerosis, cardiovascular disease, stroke and cancer. All these diseases can lead to premature death. The World Health Organization has identified this serious health problem and they have been leading public awareness campaigns about obesity. Watching television, texting, using the computer and spending time online are activities that require almost no energy. In most people‚Äôs lives, … Continue reading The new trend: Getting healthy and loosing weight through Social Media and Netflix