Is Caitlyn Jenner a hero or could she have done more?

Caitlyn Jenner, formerly known as Bruce Jenner, made a big splash on social media this Monday. In under 24 hours Caitlyn Jenner reached over 20 million followers on twitter. She revealed her new name as well as a cover photo from an upcoming issue of Vanity Fair magazine. In April Bruce Jenner had announced that he was transitioning from a man to a woman. Caitlyn Jenner has not only been showered with praise on social media but on top of that it has been announced that Olympic gold medallist Caitlyn Jenner will receive ESPN’s Arthur Ashe Courage Award at the 2015 … Continue reading Is Caitlyn Jenner a hero or could she have done more?

The new trend: Getting healthy and loosing weight through Social Media and Netflix

Have you ever wondered if social media or watching TV can make you loose weight? Globally there are more than one billion people overweight and 600 million people obese. Obesity increases the risk of many diseases and chronic conditions, such as diabetes, high blood pressure, atherosclerosis, cardiovascular disease, stroke and cancer. All these diseases can lead to premature death. The World Health Organization has identified this serious health problem and they have been leading public awareness campaigns about obesity. Watching television, texting, using the computer and spending time online are activities that require almost no energy. In most people’s lives, … Continue reading The new trend: Getting healthy and loosing weight through Social Media and Netflix